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Doing keto at my favourite Genki outlet |
59... 60... 61! Gosh! My weight have been scaling new height throughout these few months. Think the lightest I've gotten was 56kg ++ so I think its time for me to lose off those extra pounds again. I skipped dinner for a few days but it didnt help, so I did IF yesterday. Before tuition yesterday, I finished off some yummy keto ice cream at 3pm and only break fast after 15-16h at 6am this morning with some keto hot chocolate. I've wanted to make some keto waffles, but I had a early night to stop myself from feeling hungry and I could not wake up early enough, so I quickly whipped up some keto hot chocolate in 10 min before rushing to school. My weight finally dropped 1kg after IF, so I guess I better try to continue with it.
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