Fitness goals and the taste of success!

Another one for the record again!

I promise I'm not that obsessed with weight. But I'm excited to realise I've lost more weight this morning. I seriously have not seen this number for years, a quick check on MyFitnessPal showed that the lowest I hit was 53.5kg when I just started keto 2 years ago. I had religiously tracked and followed the recommendations for my macros then, while now I'm just lazier and trying to stay on track as much as possible. I would say for most days I'm certainly dirty ketoing. Sometimes, when I have a few mouthful of rice, my diet is not even considered doing keto, but just low carb diet.

There's nothing much I can post about at this moment, as I've not been to places even in Phase 2 of post CB days. Many people were out and about for the past 10 days since they announced the nation entering into Phase 2 on 19th June, but I still try to keep to what I've been doing during CB period. It's been almost 2 months since I even go to Junction 8, which is just ten minutes walk away. I think the last time I've been there was to pick up dinner and get a new yoga mat for my workouts in May. Other than that, I've been to only three places the past 2 months. The first is of course my workplace. And I've visited my parents and celebrated Fathers' day with my family two weeks ago.

Last Monday, it was the first time I've dined out after months. The school is a nomination centre for the upcoming GE2020 so we could get off early on Monday afternoon and out we went for afternoon tea. On top of that, I've been taking Grab around and I've not taken public transport since March.

Chloe Ting rocks! 

Unbelievably, for the month of June, I only missed one day of not working out. It's crazy, I've always been quite active but I've never worked out for so many consecutive days before. It is easy to keep to this routine after I switched to home workouts, but nowadays I frequently do it late at night like hours after dinner and we dont really do together as a group on Zoom anymore. I'm now into Day 6 of Chloe's latest Intense Core Challenge and boy, it's really quite intensive and challenging.